NUTRITION
House Made Salads | Calories | Total Fat | Saturated Fat | Trans Fat | Sodium | Total Carb | Dietary Fiber | Sugars | Protein |
---|---|---|---|---|---|---|---|---|---|
Heirloom Tomato Buratta | 470 | 32g | 11g | 0g | 620mg | 24g | 1g | 2g | 19g |
Roasted Cauliflower & Quinao | 325 | 11g | 4g | 0g | 400mg | 14g | 7g | 3g | 10g |
Kale Chicken Caesar | 645 | 21g | 13g | 0g | 655mg | 65g | 6g | 12g | 38g |
BBQ Ranch Chicken | 675 | 26g | 8g | 0g | 705mg | 40g | 6g | 15g | 45g |
Fire-Roasted Southwest Chicken | 655 | 24g | 7g | 0g | 685mg | 42g | 7g | 12g | 40g |
Chicken Cobb | 755 | 28g | 21g | 0g | 920mg | 25g | 4g | 3g | 52g |
Avacado Citrus Salmon | 720 | 30g | 5g | 0g | 420mg | 12g | 6g | 1g | 45g |
Citrus Shrimp | 395 | 34g | 3g | 0g | 375mg | 5g | 2g | 1g | 28g |
Wraps | Calories | Total Fat | Saturated Fat | Trans Fat | Sodium | Total Carb | Dietary Fiber | Sugars | Protein |
---|---|---|---|---|---|---|---|---|---|
Salsa Ranch | 430 | 5g | 2g | 0g | 210mg | 100g | 1g | 1g | 10g |
Margherita | 320 | 11g | 2g | 0g | 200mg | 9g | 1g | 1g | 7g |
BLT | 595 | 31g | 9g | 0g | 510mg | 140g | 1g | 1g | 38g |
Chicken Caesar | 515 | 25g | 7g | 0g | 400mg | 115g | 1g | 1g | 28g |
BBQ Ranch Chicken | 585 | 26g | 6g | 0g | 390mg | 130g | 1g | 1g | 28g |
Spicy Chicken Bacon Ranch | 545 | 24g | 7.5g | 0g | 440mg | 120g | 1g | 1g | 31g |
Steak Fajita | 585 | 25g | 5g | 0g | 420mg | 130g | 1g | 1g | 30g |
Tri Tip & Bacon | 575 | 29g | 7g | 0g | 440mg | 135g | 1g | 1g | 37g |
Greek Shrimp | 495 | 10g | 6g | 0g | 430mg | 100g | 1g | 1g | 45g |
Mac n Cheese Bar | Calories | Total Fat | Saturated Fat | Trans Fat | Sodium | Total Carb | Dietary Fiber | Sugars | Protein |
---|---|---|---|---|---|---|---|---|---|
The Original | 450 | 17g | 7g | 0g | 720mg | 34g | 2g | 2g | 2g |
El Diablo | 465 | 18g | 7g | 0g | 750mg | 36g | 2g | 2g | 2g |
Deluxe | 575 | 23g | 12g | 0g | 915mg | 35g | 2g | 2g | 21g |
Sandwiches | Calories | Total Fat | Saturated Fat | Trans Fat | Sodium | Total Carb | Dietary Fiber | Sugars | Protein |
---|---|---|---|---|---|---|---|---|---|
Salsa Ranch | 480 | 5g | 3g | 0g | 290mg | 120g | 1g | 1g | 10g |
Margherita | 270 | 7g | 3g | 0g | 280mg | 110g | 1g | 1g | 7g |
BLT | 645 | 31g | 10g | 0g | 590mg | 160g | 1g | 1g | 38g |
Chicken Caesar | 565 | 25g | 8g | 0g | 480mg | 135g | 1g | 1g | 28g |
BBQ Ranch Chicken | 635 | 26g | 7g | 0g | 470mg | 150g | 1g | 1g | 28g |
Spicy Chicken Bacon Ranch | 595 | 24g | 8g | 0g | 520mg | 140g | 1g | 1g | 31g |
Steak Fajita | 635 | 25g | 6g | 0g | 500mg | 150g | 1g | 1g | 30g |
Tri Tip & Bacon | 625 | 29g | 8g | 0g | 520mg | 155g | 1g | 1g | 37g |
Greek Shrimp | 545 | 10g | 7g | 0g | 510mg | 120g | 1g | 1g | 45g |
Piadinas | Calories | Total Fat | Saturated Fat | Trans Fat | Sodium | Total Carb | Dietary Fiber | Sugars | Protein |
---|---|---|---|---|---|---|---|---|---|
The Caprese | 420 | 21g | 13g | 0g | 340mg | 28g | 1g | 1g | 4g |
The Vegetarian | 380 | 19g | 7g | 0g | 330mg | 29g | 1g | 1g | 5g |
The Italian | 610 | 35g | 15g | 0g | 420mg | 27g | 1g | 1g | 30g |
The Southwestern | 550 | 25g | 10g | 0g | 440mg | 28g | 1g | 1g | 25g |
The BLTA | 700 | 38g | 12g | 0g | 610mg | 30g | 1g | 1g | 23g |
The California | 655 | 29g | 11g | 0g | 420mg | 30g | 1g | 1g | 25g |
Rice Bowls | Calories | Total Fat | Saturated Fat | Trans Fat | Sodium | Total Carb | Dietary Fiber | Sugars | Protein |
---|---|---|---|---|---|---|---|---|---|
The Superfood | 485 | 9g | 1g | 0g | 450mg | 65g | 4g | 4g | 12g |
The Mediterranean | 765 | 14g | 2g | 0g | 685mg | 83g | 8g | 6g | 31g |
The Tex-Mex | 890 | 23g | 4g | 0g | 985mg | 89g | 10g | 9g | 35g |